Appt 1 - phone consultation (up to one hour)
Appt 2 - virtual hypnotherapy & EFT session (one hour)
Initial consultation (up to 60 minutes) will be conducted as your first appointment. Your second appointment will be the hypnotherapy & EFT session and will be scheduled for another day during the consultation.
Hypnotherapy is a skilled verbal communication that helps direct a person’s imagination in a way to bring changes in feelings, thoughts, and behaviors. It aims at reprogramming their patterns within the mind and enables these negative behaviors and suppressed emotions to be overcome. Hypnotherapy can be used in many areas, but Karen specializes in relief from stress and anxiety.
EFT (Emotional Freedom Technique) is a tapping technique and energy therapy that can clear blocked passageways to create a smooth energy flow. It can help you remove negative emotions, reduce food cravings, reduce pain, and implement positive goals.
